Sharpen your axe.

Here is this week’s 1% MORE—4 short prompts using Mind over Tech’s M.O.R.E framework to trigger tiny improvements to your digital habits.

This week's theme is: ⛔️ Boundary

Mindsets and habits to create supportive environments and set expectations in your digital life.


a trigger to inspire motivation

“If I only had an hour to chop down a tree, I would spend the first 45 minutes sharpening my axe.”

Source: Abraham Lincoln


an approach to gather data

Be curious about how you use the time directly before and after a meeting.


a prompt to inspire change

How often are you making time to create the conditions for success before your meetings?

How often do you take time directly after a meeting to digest all the information before moving on to the next thing?


an invitation to disrupt your digital habits

When adding a meeting to your calendar, include a slot directly afterwards which gives space to process information and reset your attention.

Try this experiment

Until next week,

— Jonathan
Founder of Mind over Tech