Embrace technology with intention.

Scalable training and tools for individuals and teams to take control of their digital lives.

Instead of walking out horrified at how much you use your phone, you leave with clear actionable goals and a better understanding of your digital habits and why they exist.

—Jacqueline Conway, Group Risk and Compliance Director at Vodafone


Our live sessions, whether virtual or in person, inspire and educate the foundational steps towards building a more intentional relationship with your tech.

Foundation sessions include keynotes and webinars, group workshops and longer training programmes for those who wish to lead intentional digital teams.

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Digital Habit Lab

In all of our sessions and on-demand content we refer to our Digital Habit Lab to help form new habits. It's a collection of 50+ experiments which you can integrate immediately into your daily life.

You can now order a pack of your own to use as a practical tool to help you take control of your remote work setup.

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Mind over Tech Academy

Our main goal is to help you establish long term habits to ensure the modern working environment is a support for your own personal growth. The Mind over Tech Academy is a scalable and blended programme of support to guide you on this journey.

It provides on-demand content updated each month, inclusive live sessions for your workplace and community support from our facilitators.

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