The Digital Habit Lab Deck is now available for Pre-Order 🚀

Take back control of your tech.

We help individuals and teams of all shapes & sizes cultivate healthy habits around technology.

Instead of walking out horrified at how much you use your phone, you leave with clear actionable goals and a better understanding of your digital habits and why they exist.

—Jacqueline Conway, Group Risk and Compliance Director at Vodafone

For Individuals

Practicing intentional digital habits requires curiosity, inspiration and practical methods. To help anyone kick start this process we have created the Digital Habit Lab—a collection of 50+ experiments which you can integrate immediately into your daily life.

Explore the Lab

For Organisations

From one-off sessions, to tailored training programmes—our learning packages give teams the skills they need to take back control of their tech and build healthy culture.

Find out more