Newsletter
Weekly prompts to improve your digital habits.
View the archives
1% M.O.R.E
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Sep 17
wellbeing#40: Don't forget to breathe.
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Sep 10
purpose#39: Keeping Honest.
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Sep 03
connection#38: Doing Nothing Changes Everything
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Aug 27
focus#37: The joy of single-purpose tech
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Aug 20
communication#36: Reverse engineer success
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Aug 13
boundary#35: Don’t Absquatulate online.
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Aug 06
wellbeing#34: You are where you eat.
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Jul 30
purpose#33: Hofstadter's law.
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Jul 23
connection#32: Attention Management.
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Jul 16
focus#31: Everything in its right place.
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Jul 09
communication#30: Stealth expectations.
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Jul 02
boundary#29: The Cherry on Top.
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Jun 11
connection#26: Disconnect to reconnect.
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Jun 04
focus#25: Our brains like order.
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May 21
boundary#23: Chasing the news
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May 07
purpose#21: Prompting Change
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Apr 30
connection#20: Self care is productivity
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Apr 23
focus#19: Searching for Distraction
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Apr 16
communication#18: Stress on the Beach?
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Apr 02
wellbeing#16: What determines your actions?
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Mar 12
focus#13: 35,000 decisions
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Mar 05
communication#12: Who dictates your to-do list?
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Feb 26
boundary#11: Stop saying Yes
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Feb 19
wellbeing#10: Blue light limits you
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Feb 12
purpose#9: Choose your tools like a Craftsman
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Feb 05
connection#8: The cost of information
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Jan 29
focus#7: The Von Restorff effect
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Jan 22
communication#6: Sometimes others don’t see a problem
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Jan 15
boundary#5: Your Willpower is finite
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Jan 08
wellbeing#4: No one knows your body like you do
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Nov 27
purpose#3: A year from now...
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Nov 23
connection#2: Seeing ships in a puddle.
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Nov 16
focus#1: You have power over your mind.