Disrupt Digital Habits. Live Your Life.
A card deck of 50 bite-sized experiments to disrupt your digital habits. Take control of your tech for increased:
✅ wellbeing
✅ creativity
✅ productivity
Live on Kickstarter!
Get your deck now50+ experiments
Packed with strategies and advice
Each experiment card contains:
- Step by step instructions to try it out for yourself.
- Science backed research outlining the benefits it can bring you.
- Advice to help tailor the experiment to your personal situation.
- Interactive QR code for additional tips, videos and courses
- Related experiments to combine and make greater impact.
Elsewhere in the Lab
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Podcast
Get FREE access to interviews with a broad range of guests, spanning a wide range of topics across the digital mental health sphere. Produced and presented by Menka, our learning director.
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Newsletter
Reflections, experiments & recommended reading, as well as updates on our Kickstarter launch. This will be shared weekly, to your inbox, and is written by Jonathan, our founder and card deck creator.